Learn about the many benefits of massage

Elite Therapeutic Massage

Our Elite full 60-minute and 90-minute massage with dōTERRA Therapeutic Grade essential oils. Traditional Swedish techniques to relieve muscle tension, increase circulation, and induce a state of total relaxation. We do not charge extra for deep tissue massage, which helps to release muscle tension and relax specific body areas through improved blood circulation.

60 Minute
$75
90 Minute
$105

Benefits include:

  • Relieves stress and muscle tension
  • Greater flexibility and range of motion
  • Reduces muscle spasm
  • Strengthens the immune system
  • Reduces blood pressure
  • Many more benefits!

Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. AMTA (American Massage Therapy Association) defines massage as “a manual soft tissue manipulation that includes holding, causing movement, and/or applying pressure to the body.” Massage therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client. (AMTA) Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. Massage involves holding, causing movement of soft tissue, and/or applying pressure to the body.

Cupping Therapy Massage

Cupping therapy massage is a wellness treatment that uses special cups to create gentle suction on the skin. This suction lifts the skin and underlying tissues, which may help relieve muscle tension and promote relaxation.

Benefits include:

  • Relieves Muscle Tension - May help loosen tight muscles and reduce feelings of stiffness in the back, shoulders, and neck.
  • May Ease Certain Types of Pain - Some people experience temporary relief from muscle soreness and chronic neck or back pain, although research findings are mixed.
  • Supports Local Blood Flow - The suction increases blood flow to the treated area temporarily, creating the characteristic circular marks that may appear after treatment.
  • Encourages Relaxation - When incorporated into a massage session, cupping may help clients feel more relaxed and comfortable.
  • May Improve Flexibility and Mobility - By helping relieve muscle tightness, cupping may make movement feel more comfortable for some clients.
  • Complements Traditional Massage - Combining cupping with hands-on massage offers a different approach to addressing areas of tension and discomfort.
  • Provides a Personalized Wellness Experience - A trained massage therapist can adjust cup placement and suction to suit individual comfort levels and treatment goals.
60 Minute
$95
90 Minute
$125

Lymphatic Drainage Massage

Lymphatic drainage massage is a gentle, specialized massage technique designed to encourage the movement of lymph fluid through the body's lymphatic system. This system helps maintain fluid balance and supports your immune function.

Benefits include:

  • Helps Reduce Swelling — May help manage fluid buildup and swelling, particularly when medically appropriate.
  • Supports Lymphatic Circulation — Gentle, rhythmic movements encourage the flow of lymph fluid.
  • May Relieve Feelings of Heaviness — Can help people experiencing fluid retention feel more comfortable.
  • Promotes Relaxation — Gentle, soothing movements can help calm the body and encourage a sense of well-being.
  • Supports Recovery in Certain Situations — When recommended by a qualified healthcare professional, lymphatic drainage can be part of managing lymphedema or swelling after certain medical procedures.
60 Minute
$95
90 Minute
$125

Deep Tissue Massage

At Spa De Paris, we DO NOT charge extra for deep tissue massage on Elite services. A personalized deep tissue massage helps to release muscle tension and relax specific body areas through improved blood circulation.

Swedish Massage

Traditional Swedish techniques to relieve muscle tension, increase circulation, and induce a state of total relaxation.

Method

A Himalayan salt stone massage consists of the therapist placing several hot stones along the spine and back or holding the stones in their hands in order to manipulate problematic areas of the back. A combination of placing the stones and manual manipulation of the stones is also quite common.

Prenatal/ Postnatal Massage

At Spa De Paris, we DO NOT charge extra for prenatal massage massage on Elite services.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). We can use our pregnancy pillow also our electric massage table adjusts to enjoy the comfort of a therapeutic massage.

Recommended for Prenatal Massage should not exceed 1 Hr and must be after first trimester

Benefits and hydration

Because of the relaxing and balancing nature of the Himalayan salt stone massage, it is believed to help with common aches and pains, poor circulation, arthritis pain, stress, anxiety, tension, depression, and even insomnia.

One of the main precautions to take before a Himalayan hot stone massage session is to make sure the body is properly hydrated. If the body is dehydrated during this massage, burns can be a severe repercussion.

To prevent burns, be sure to drink plenty of water before, during, and after the Himalayan salt stone massage treatment. It is also a good idea to apply a skin moisturizer twice a day for the week leading up to the massage to make sure the skin is not dry, as dry skin is more likely to be burned by the hot stones.

What are the benefits of getting regular massages?

Massages don’t just feel good, they do good, benefiting almost every part of the body. The main benefits of massage are improved circulation and movement.

How regularly should I get a massage?

A weekly massage may seem overindulgent, but it may be beneficial to your health. If you have a specific condition that requires attention, a weekly treatment is definitely the way to go.
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For general health and well-being, a monthly massage is recommended to keep the body and mind in top shape. Just like exercise, massages do more for you the more regularly you keep up with them.

How regularly should I get a massage?

Massages are great stress relievers and fatigue fighters through their release of mood-boosting endorphins. The intense, prolonged physical contact of massage boosts levels of serotonin, the body’s happy hormone. Serotonin is also key to the body producing melatonin, the substance that moderates the sleep stage of our circadian cycle.
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When you’re sleeping well, your nervous system is less likely to be stressed and irritable, and — as long as there’s no underlying condition — those headaches should also disappear.