How Colors Affect Us?
Enjoy learning more about what color does to your body under Chromotherapy lights. It has been known for eons of time that color plays a major role in setting up a particular mood or state of mind. Color does affect one's feelings, moods, and emotions. Colors are certain wavelengths of electro-magnetic energy seen through our eyes. The color we see is the part of the visible spectrum that is reflected back by a certain object. Let us have a look at some of the colors, and their effects on our bodies.
*Green Regulates the pituitary gland, fights depression, bulimia, and other psychosomatic conditions affecting the gastric system. It is useful in calming the nervous system, fights irritability, insomnia and can be used to assist in recovery from nervous breakdowns.
*Blue Calming. Stimulates the parasympathetic system, reduces blood pressure and calms both breathing and heart-rate. It has anti-inflammatory and muscle relaxing effects. Fights both physical and mental tension and is used to assist in relaxation.
*Red used to energize and stimulate. Affects the heart by increasing pulse rate, and the muscles by increasing their tension. Influences vitality and increases body temperature. Can be used to develop excitement and sensuality.
*Yellow Increases neuromuscular tone. Purifies blood, helps digestion, and has a cleansing effect. Strongly stimulates happiness, brings on a sense of security, as well as a strong feeling of well-being.
*White Used for regeneration. Also, provides energy and balances the chronobiological rhythm, by stimulating the production of serotonin, a substance which regulates both sleep and the nervous system. Rebalances the psychophysical and hormonal systems in people who suffer from seasonal depression.
Edwin Dwight Babbitt was an early proponent of Chromotherapy Lights.
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